10-Day Guide: Birth Chart Exercises for Rebuilding After Heartbreak

Heartbreak changes you — but it doesn’t have to define you.
 
This 10-day astrology-based guide walks you step-by-step through the emotional and spiritual rebuild that happens after breakups, separations, or divorce. Using your birth chart, you’ll uncover how you love, what wounds heartbreak activates, and exactly how to move forward.
Your chart holds the map for how you process loss, rebuild your confidence, and open your heart again.
 
This guide translates that map into practical healing.
 
WHAT'S INCLUDED
 
The Guide
10-day workbook (60+ pages) of self-guided astrology with activities, affirmations & journal prompts for emotional healing. Each day focuses on one key area of your chart to help you understand and rebuild from heartbreak.
 
Day-by-day breakdown
 
 
Day 1
Venus: Replacing Lost Love with Self-Love
Learn your “love language” through your Venus sign — how you give, receive, and need love. Discover self-love activities and create a personal commitment ritual for your healing journey.
 
Day 2
Moon: How You Process Heartbreak
Understand your emotional language. Your Moon shows what comfort and safety look like for you — so you can stop judging how you feel and start supporting it.
 
Day 3
Chiron: Your Subconscious Wound
Identify the limiting beliefs heartbreak brings to the surface. Work through prompts that reveal where this pain really began — and how to rewrite it.
 
Day 4
Mars: How You Break Free
Discover your “reactive” vs. “intentional” responses to pain. Learn how to redirect emotion into empowered action and reclaim your energy.
 
Day 5
The Houses: Where It All Plays Out
See where heartbreak impacts your real life — identity, family, work, or relationships — and understand where healing wants to happen most.
 
Day 6
Connecting the Dots: Your Breakup Formula
Combine planet + sign + house to see your personal heartbreak pattern — and how to transform it.
 
Day 7
Spotting Toxic Patterns
Recognize the unconscious cycles that keep repeating in your love life and bring them to light so you can finally break them.
 
Day 8
The Reframe: Turning Wounds Into Wisdom
Use guided exercises and journaling to replace limiting beliefs with empowering new truths.
 
Day 9
Rebuilding with Intention
Create simple, personalized daily rituals (based on your chart) to anchor healing into your routine.
 
Day 10
Manifesting the Vision
Write your love manifesto. Use neuroscience-inspired practices to align your energy with the healed version of you who attracts healthy love.
 
What you'll receive
10-day workbook (PDF)
Daily journal prompts, affirmations, and healing activities
Astrology made simple — little to no prior experience needed
Step-by-step exercises to identify patterns and build confidence
A closing reflection + invitation to take your healing deeper via Root Work
 
This isn’t generic breakup advice.
 
It’s tailored to your chart — making it practical, personal, and powerful.
If you’re ready to turn heartbreak into healing, this is your starting point.
 
 
ASTROLOGY EXPERIENCE
No prior astrology experience is required for this guide. However, it may help if you're familiar with the very basics and know how to look up your birth chart. 
 
Look up your birth chart here for free: 
https://horoscopes.astro-seek.com/birth-chart-horoscope-online
 
Additionally, feel free to email me (contact@tarotbymaisy.com) or DM me on Instagram (@tarotbymaisy) as you go through the guide if you have any logistic questions. (E.g. Is my Venus sign in Scorpio? Here's my chart; can you clarify?) I'm here to help!
 
****If you do not know your "exact" time, make the closest estimate. Most of the things we do in this guidebook will not require you to have an exact time.